In early 2021, Hey Friend Foundation collaborated with Lunch Break and The Esselstyn Foundation to create a six month healthy living program called the Total Wellness Community. In addition to virtual wellness chats and exercise opportunities, the Total Wellness Community hosted bi-monthly speakers to present important wellness topics to our group. The speakers graciously allowed us to share these insightful presentations with you. Enjoy!


Hey Friend! We don’t have any upcoming speaking events at the moment, but please check back soon!

Past Speakers