From Breath to Movement to Meaning

Dr. Carol Penn is a sought-after physician, international speaker, and author in Mind Body Medicine. Known for her holistic patient care, she is a dedicated member of our own community and serves on the Lunch Break board of trustees. Dr. Carol truly is a woman extraordinaire whose talents range from Dancer to Doula to Doctor. She also hosts the podcast Weightless in Mind, Body, and Spirit. Dr. Carol joined the Lunch Break Total Wellness Nutrition Committee to lend her knowledge and expertise to our wellness journey. We are so grateful to have her.